Jennifer Aniston: Tips against fear of flying from the “Friends” star

Jennifer Aniston (56) has a great fear of flying, and she is now in an interview with “Travel + Leisure” magazine belief. She said, “I am very afraid of flying.”

To control your panic, was, Aniston Sometimes even myths, as mentioned also. So she had always had to touch the plane that wanted to fly with her right hand from the outside and enter her right foot.

But the actress now had to leave these rituals behind – because she now wants to act against her fear in a new way. “You were with me recently Hypnosis The actress said: “One of the pre -requirements is that I get rid of all these myths,” the actress said. I did not do something with my right hand and my right foot – and now it’s shocking! “

the “friends“-Star has more advice against fear of flying: accordingly, meditation helps.” Aniston says, good meditation can make you there, and also recommends to wake up regularly, stretch or go during the trip.

There is another travel housing that Jennifer Aniston wants to get used to. “I tried hard to package less because I am too much package,” she confesses. However, Aniston’s travel comrades are happy with this habit: “My friends appreciate me a lot because they can usually borrow all the things he forgot – the oldest service!”